Are you looking for ways to stay active at work? Introducing part 2 of our top five exercises for the office. This time, we introduce shoulder raises/biceps curls with two bottles of water and triceps extensions on a sofa. These exercises will help you stay active and energized throughout the day and can be done discreetly to avoid drawing attention to yourself. So, take a break from your work and try these exercises out!
SHARE
Latest Articles
-
Takumi: The Height of Craft
Episode 6: Makino Urushi Design - Traditional Japanese Lacquer
-
THE ACE-ENGINEERS
Jessica, QA Engineer | Choosing the right path for you
-
IDEA INCUBATOR
Verification by "Going Beyond the Design”: Tenstorrent part 2
-
Takumi: The Height of Craft
Episode 5: Asahiyaki - Bridging the worlds of ceramic tea pottery and knives
-
IDEA INCUBATOR
Customization freedom with chiplets: Tenstorrent part 1
-
TRENDING TECH
Technology shaping our future: CES 2026 report