Are you looking for ways to stay active at work? Introducing part 2 of our top five exercises for the office. This time, we introduce shoulder raises/biceps curls with two bottles of water and triceps extensions on a sofa. These exercises will help you stay active and energized throughout the day and can be done discreetly to avoid drawing attention to yourself. So, take a break from your work and try these exercises out!
SHARE
Latest Articles
-
TRENDING TECH
From ocean to cloud: How smart buoy technology will redefine ocean monitoring
-
KYOCERA TV
Engineer Desk Report: Taito, Semiconductor Components
-
TRENDING TECH
Kyocera's technology at Expo 2025
-
KYOCERA TV
Office wellness tip for sitting back and shoulder stretches
-
KYOCERA TV
Engineer Desk Report : Luca, Printing Devices
-
KYOCERA TV
Learn how to quickly and properly stretch your neck to refresh at work