Are you looking for ways to stay active at work? Introducing part 2 of our top five exercises for the office. This time, we introduce shoulder raises/biceps curls with two bottles of water and triceps extensions on a sofa. These exercises will help you stay active and energized throughout the day and can be done discreetly to avoid drawing attention to yourself. So, take a break from your work and try these exercises out!
SHARE
Latest Articles
-
TRENDING TECH
Print Like Never Before: Kyocera Unveils 'TPA Series' Thermal Printhead for Stunning Quality
-
Takumi: The Height of Craft
Episode 4: Seikado - Traditional Kyoto Tin-Craft Manufacturing
-
KYOCERA TV
Kyocera Teaches: The Basics of Timing
-
TRENDING TECH
How Lab-Grown Gemstones Are Expanding the Possibilities of Jewelry
-
TRENDING TECH
Forging Partnership for the Sustainable Energy Transition
-
Takumi: The Height of Craft
Episode 3: Choboya - Exploring the similarities between traditional Japanese footwear and printing products