Are you looking for ways to stay active at work? Introducing part 2 of our top five exercises for the office. This time, we introduce shoulder raises/biceps curls with two bottles of water and triceps extensions on a sofa. These exercises will help you stay active and energized throughout the day and can be done discreetly to avoid drawing attention to yourself. So, take a break from your work and try these exercises out!
SHARE
Latest Articles
-
TRENDING TECH
The Rise of Realistic Touch - HAPTIVITY® Brings Next-Level Tactile Feedback to Mirrorless Cameras
-
TRENDING TECH
New Air-cooled UV LED Light Source “G7A Series” to enable printing and curing performance
-
KYOCERA TV
Engineer Desk Report: Sven, Business Intelligence Center
-
KYOCERA TV
How to refresh yourself with stretches after long hours of desk work: Wellness tips
-
TRENDING TECH
Broadband Optical SSD for Green Data Centers
-
TRENDING TECH
From ocean to cloud: How smart buoy technology will redefine ocean monitoring