Are you looking for ways to stay active at work? Introducing part 2 of our top five exercises for the office. This time, we introduce shoulder raises/biceps curls with two bottles of water and triceps extensions on a sofa. These exercises will help you stay active and energized throughout the day and can be done discreetly to avoid drawing attention to yourself. So, take a break from your work and try these exercises out!
SHARE
Latest Articles
-
KYOCERA TV
Engineer Desk Report : Luca, Printing Devices
-
KYOCERA TV
Learn how to quickly and properly stretch your neck to refresh at work
-
TRENDING TECH
From 33% to 99%: the 5G Leap
-
Takumi: The Height of Craft
Episode 2: Saito Orimono - Reproducing the true beauty of obi with advanced LED technology
-
Takumi: The Height of Craft
Episode 1: Senmaruya - Fine ceramics technology contributes to traditional yuba making.
-
ENGINEERING THE FUTURE (Produced by Discovery)
“Curiosity” - The Aerial Display