If you're feeling tired, it's great to break up your office workday with some light exercise.
In this video, Meidinger and Marek from Kyocera in Germany introduce some stretches that you can do during breaks at work. If you feel tired from desk work, how about trying these stretches during your break?
In this video, Meidinger and Marek from Kyocera in Germany introduce some stretches that you can do during breaks at work. If you feel tired from desk work, how about trying these stretches during your break?
